Journaling
Journaling is my therapy. I mean, I think everyone could benefit from therapy with a mental health care professional. But not everyone has the time or money or the guts to do therapy. And that is okay. As I have...
Everything I love about a healthy lifestyle and travelling
Everything I love about a healthy lifestyle and travelling
Journaling is my therapy. I mean, I think everyone could benefit from therapy with a mental health care professional. But not everyone has the time or money or the guts to do therapy. And that is okay. As I have...
Are you tired of the sliced apple with peanut butter healthy dessert almost everyone seems to be having? Lucky you, because I have the upgraded WAY TASTIER healthy treat here that I came up with myself (: This banana -...
I love a good classic Greek salad - tomatoes, cucumber, feta cheese, onion, olive oil, a dash of lemon juice, salt and pepper, topped with some olives - done! It is so simple yet always hits the spot and takes...
This recipe could not be easier! I came up with this incredibly quick and easy lunch during the summer when I was short on ingredients and had very limited time to whip something up. Let's jump right in:
As described in the High Protein Lunch Bowl Blogpost - here is my recipe for a buddha bowl. Although there really is no real recipe for a buddha bowl. It is just a colorful bowl loaded with veggies, protein and healthy carbs....
As described in the High Protein Lunch Bowl Blogpost - here is my quick and easy recipe. Perfect to prepare in advance and to take to work, school or travel. Enjoy 🙂
My absolute favorite pasta dish in the whole world: Salmon Pasta It is so quick and easy to make and impresses everyone! I have tried salmon pasta in various restaurants but it never tasted as good as my homemade version....
Lunch Time High protein lunch bowls that will nourish your body Lentil salad This will take you max. 5min to make - check out my recipe! Buddha bowl It is a favorite for many reasons - throw in whatever you...
Have you ever had sweet couscous? If not, please give this recipe a try! I promise you will not be disappointed. Sweet milky couscous gives a similar vibe to a warm bowl of porridge (like my banana-bread porridge = link...
Drumroll Please...Creamy Gnocchi in 10 Minutes! I am a fan of gnocchi! The soft Italian dumplings are incredibly versatile and take on the flavor of the sauces they are served with. Now I know that Gnocchi are traditionally placed in...